SWEDISH MASSAGE
Restorative flowing strokes to improve circulation, promote relaxation, and support overall wellbeing.
DEEP TISSUE MASSAGE
Targeted pressure to release tension, ease pain, and restore muscular balance with therapeutic pressure.
LYMPHATIC DRAINAGE MASSAGE
Rhythmic touch to rebalance, relieve bloating, eliminate toxins and promote gentle detox.
POST-SURGICAL LYMPHATIC DRAINAIGE MASSAGE
A specialized, evidence‑based treatment to reduce post‑operative swelling, aid fluid drainage, improve circulation, and accelerate recovery while minimizing discomfort.
About Me
MASSAGE SPECIALIST & NURSE PRACTITIONER
I am a UK Registered Nurse and a Certified Massage Specialist, specializing in both luxury wellness therapies and post-medical recovery treatments. With over 15 years of clinical experience, I bring a deep understanding of anatomy, physiology, and healing processes to every treatment, ensuring your wellness journey is safe, effective, and tailored to your body’s unique needs.
My background includes extensive work in cosmetic and plastic surgery, giving me firsthand insight into the client’s journey—from pre-operative preparation to post-operative recovery. This expertise allows me to deliver bespoke manual lymphatic drainage (MLD) treatments that support faster healing, reduce swelling, and help achieve optimal aesthetic results.
I believe true wellness should be safe, supportive, and accessible. Restore Zen also offers flexible evening and weekend appointments, delivered in the comfort of your home—so you can relax, recover, and restore with ease.
Every treatment is guided by expert training and accredited practice, upholding trusted standards, advanced skill, and commitment to delivering safe, high‑quality, and deeply restorative massage experiences.
Choose your Wellness Experience
Swedish Massage
Experience light to moderate full body treatment , through flowing effleurage and targeted petrissage techniques. Using smooth strokes, light kneading, and gentle stretching, which helps soothes stress, boost circulation, and support overall sense of wellbeing. This indulgent therapy focuses on comfort and soothing relaxation. It’s ideal for stress, fatigue and helping you unwind, improve sleep, and feel more balanced after a long week. A harmonious blend of wellness and serenity designed to leave you renewed, rebalanced, and revitalized
WHO IS IT IDEAL FOR:
Wellness seekers looking to ease everyday boost relaxation and restore balance in body and mind.
Anyone craving a luxury reset, combining soothing touch with evidence‑based benefits for overall wellbeing
Available Sessions
Single Session
• 60 minutes — £80
Package Session
• 3 Sessions — £220
For clients beyond Zone 3, a tailored travel fee ensures we can extend our care seamlessly across London
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Swedish Massage
Experience light to moderate full body treatment , through flowing effleurage and targeted petrissage techniques. Using smooth strokes, light kneading, and gentle stretching, which helps soothes stress, boost circulation, and support overall sense of wellbeing. This indulgent therapy focuses on comfort and soothing relaxation. It’s ideal for stress, fatigue and helping you unwind, improve sleep, and feel more balanced after a long week. A harmonious blend of wellness and serenity designed to leave you renewed, rebalanced, and revitalized
WHO IS IT IDEAL FOR:
Wellness seekers looking to ease everyday boost relaxation and restore balance in body and mind.
Anyone craving a luxury reset, combining soothing touch with evidence‑based benefits for overall wellbeing
Available Sessions
Single Session
• 60 minutes — £80
Package Session
• 3 Sessions — £220
For clients beyond Zone 3, a tailored travel fee ensures we can extend our care seamlessly across London.
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Deep Tissue Massage
Experience precision pressure that targets to ease muscle tension and restore strength. This full body therapeutic massage improves circulation, eases chronic tightness, and accelerates recovery from muscle discomfort.
WHO IS IT IDEAL FOR:
Perfect for busy professionals, whether working from home, at a desk jobs, or constantly on the move — restoring balance and vitality to power through the day.
Available Sessions
Single Session
• 60 minutes — £90
Package Session
• 3 Sessions — £250
For clients beyond Zone 3, a tailored travel fee ensures we can extend our care seamlessly across London
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Deep Tissue Massage
Experience precision pressure that targets to ease muscle tension and restore strength. This full body therapeutic massage improves circulation, eases chronic tightness, and accelerates recovery from muscle discomfort.
WHO IS IT IDEAL FOR:
Perfect for busy professionals, whether working from home, at a desk jobs, or constantly on the move — restoring balance and vitality to power through the day.
Available Sessions
Single Session
• 60 minutes — £90
Package Session
• 3 Sessions — £250
For clients beyond Zone 3, a tailored travel fee ensures we can extend our care seamlessly across London.
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Who is it for?
Perfect for clients who want to unwind, release built-up stress, and gently soothe mild muscle aches. This treatment offers a calming escape that helps quiet the mind, restore balance, and leave the body feeling noticeably lighter, more relaxed, and at ease.
What are the Benefits?
- Promotes relaxation with tailored massage techniques
- Eases muscle tension by improving circulation
- Supports mental wellbeing by reducing stress hormone (cortisol)
- Enhances sleep through deep relaxation
- Boosts overall wellness providing a moment of zen
Difference between Swedish Massage & Deep Tissue Massage
- Pressure: Light to moderate, comfortable throughout
- Techniques: Long flowing strokes (effleurage), kneading (petrissage), gentle friction, rhythmic tapping
- Pressure: Firm to intense, may cause temporary discomfort
- Techniques: Slow, deliberate strokes, trigger point therapy
Who is it for?
Perfect for clients who want to unwind, release built-up stress, and gently soothe mild muscle aches. This treatment offers a calming escape that helps quiet the mind, restore balance, and leave the body feeling noticeably lighter, more relaxed, and at ease.
What are the Benefits?
- Promotes relaxation with tailored massage techniques
- Eases muscle tension by improving circulation
- Supports mental wellbeing by reducing stress hormone (cortisol)
- Enhances sleep through deep relaxation
- Boosts overall wellness providing a moment of zen
Difference between Swedish Massage & Deep Tissue Massage
- Pressure: Light to moderate, comfortable throughout
- Techniques: Long flowing strokes (effleurage), kneading (petrissage), gentle friction, rhythmic tapping
- Pressure: Firm to intense, may cause temporary discomfort
- Techniques: Slow, deliberate strokes, trigger point therapy
Lymphatic Cleanse and Detox
Detox Lymphatic Drainage Massage
Gentle rhythmic strokes stimulate lymphatic flow, easing bloating and reducing swelling for a lighter, balanced body. Expect a calming, detoxifying massage that supports circulation, fluid drainage, and natural vitality.
WHO IS IT IDEAL FOR:
Anyone experiencing bloating, puffiness, or water retention — whether from travel, diet, or lifestyle. Busy professionals and wellness seekers looking to feel lighter, more balanced, and energized, aiming for a wellness reset Post‑recovery clients or those with sluggish circulation who want gentle support for detoxification and improved vitality.
Available Sessions
Single Session
• 60 minutes — £120
Package Session
• 4 Sessions — £400
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Lymphatic Drainage Massage
Gentle rhythmic strokes stimulate lymphatic flow, easing bloating and reducing swelling for a lighter, balanced body. Expect a calming, detoxifying massage that supports circulation, fluid drainage, and natural vitality.
WHO IS IT IDEAL FOR:
Anyone experiencing bloating, puffiness, or water retention — whether from travel, diet, or lifestyle. Busy professionals and wellness seekers looking to feel lighter, more balanced, and energized, aiming for a wellness reset Post‑recovery clients or those with sluggish circulation who want gentle support for detoxification and improved vitality.
Available Sessions
Single Session
• 60 minutes — £120
Package Session
• 4 Sessions — £400
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Lymphatic Health and Clinical Recovery Support
Post-Surgical Lymphatic Drainage Massage
Specialist manual lymphatic drainage massage designed to helps reduce swelling, prevent fluid build‑up, ease discomfort, and support faster, smoother healing. It is a gentle rhythmic technique that guides lymph fluid along natural pathways so toxins and excess fluid exit correctly, lowering the risk of scar tissue, lumps, or irregularities.
WHO IS IT IDEAL FOR:
This treatment is designed for clients recovering from procedures such as liposuction, tummy tucks, BBL, breast surgery, facelifts, or any operation that causes swelling and fluid retention. Post-surgery, the body struggles to move lymph on its own due to trauma and inflammation. This service helps manage stiffness, bruising, and discomfort while supporting your body’s natural healing process. It’s ideal for patients who want a smoother, faster, and safer recovery.
Available Sessions
Single Session
• 45 - 60 minutes — £140
Package Session
• 4 Sessions — £500
• 8 Sessions — £950
Important Note:
Click "Enquire" now and our team will reach out to you directly.
Post-Surgical Lymphatic Drainage Massage
Specialist manual lymphatic drainage massage designed to helps reduce swelling, prevent fluid build‑up, ease discomfort, and support faster, smoother healing. It is a gentle rhythmic technique that guides lymph fluid along natural pathways so toxins and excess fluid exit correctly, lowering the risk of scar tissue, lumps, or irregularities.
WHO IS IT IDEAL FOR:
This treatment is designed for clients recovering from procedures such as liposuction, tummy tucks, BBL, breast surgery, facelifts, or any operation that causes swelling and fluid retention. Post-surgery, the body struggles to move lymph on its own due to trauma and inflammation. This service helps manage stiffness, bruising, and discomfort while supporting your body’s natural healing process. It’s ideal for patients who want a smoother, faster, and safer recovery.
Available Sessions
Single Session
•45 - 60 minutes — £140
Package Session
• 4 Sessions — £ 500
• 8 Sessions — £ 950
Important Note:
Click "Enquire" now and our team will reach out to you directly.
What's included in your Restore Zen Post-Operative MLD Session?
- Dedicated professional specialising in safe, effective post‑operative cares
- Option to have treatments in the comfort of your own home (*applicable for packages)
- Wound Assessment and Wound Dressing change if required
- Compression Garment Care and Support
- Individually planned sessions aligned with your procedure and surgeon’s guidance
Why is Post-Operative MLD important after a surgery?
- Reduces swelling and bruising by stimulating lymph drainage.
- Prevents fibrosis and seromas through proper fluid movement.
- Improves comfort and mobility with gentle, light strokes.
- Supports skin tightening and smooth contouring as fluid exits correctly.
- Accelerates recovery with softer tissues, less pressure, and quicker return to activity.
What to expect?
Pressure is light and non‑painful — unlike deep tissue massage, MLD uses rhythmic, wave‑like strokes to guide lymph fluid along natural pathways so toxins and excess fluid exit correctly, lowering the risk of scar tissue, lumps, or irregularities.
These specialized post-operative techniques gently guide trapped fluid toward working lymph nodes, supporting your body without disturbing incisions or surgical work. By easing internal tension and improving lymph flow, your body recovers more efficiently, leaving you feeling lighter, more comfortable, and aligned with your surgeon’s healing plan.
Detox Relief
DISCOVER THE POWER OF LYMPHATIC DRAINAGE FOR DEEP DETOX.
Enjoy a soothing treatment that helps flush toxins, ease tension, and leave you feeling lighter from within.
Your Wellness, My Focus
Every session is designed with intention, compassion, and the highest level of professionalism. I take the time to understand your needs, listen to your body, and create a treatment experience that supports both healing and deep relaxation. With a tailored approach, intent-focused technique, and a calming environment, you receive more than a massage—you receive a space to restore, release tension, and reconnect with yourself.
Your Wellness, My Focus
Every session is designed with intention, compassion, and the highest level of professionalism. I take the time to understand your needs, listen to your body, and create a treatment experience that supports both healing and deep relaxation. With a tailored approach, thoughtful technique, and a calming environment, you receive more than a massage—you receive a space to restore, release tension, and reconnect with yourself.
Frequently Asked Questions
How Often Should I Book Swedish Massage?
Swedish massage works cumulatively—the more consistently you receive it, the deeper the benefits. A single session can ease tension, but regular treatments help your body maintain balance over time.
The ideal frequency depends on your lifestyle and wellness goals:
• Monthly — best for general relaxation, circulation, and ongoing stress management.
• Every 2–3 weeks — recommended for busy professionals or those under higher stress, to maintain balance.
• Weekly — ideal for chronic stress, insomnia, or recovery needs, offering deeper cumulative benefits.
• Regular sessions allow your body to maintain calm, improve sleep, and restore energy more effectively.
Is Deep Tissue Massage painful?
You may feel more pressure during a Deep Tissue session, especially on areas with tight knots. However, it should never feel unbearable. Always communicate your comfort level to the therapist so the pressure can be adjusted.
Why do I feel lighter after a Detox lymphatic drainage massage?
• Reduces water retention → You may feel lighter and notice less bloating or puffiness.
• Improves circulation & detoxification → Helps your body clear waste and toxins more efficiently.
• Supports recovery & immunity → Especially during periods of fatigue.
• Enhances appearance → Slimmer look from reduced swelling, where fluid balance is achieved
Detox lymphatic drainage massage can make you feel lighter and look less bloated. It’s best seen as a supportive therapy for wellness, body balance and slimming effect which comes from reduced puffiness and fluid buildup and with improved skin clarity and radiance
Clients often feel lighter, less bloated, and more energized. Some notice increased urination as the body naturally eliminates excess fluid.
Most clients book monthly for general wellness, or weekly/bi‑weekly for detox or recovery goals.
Who should get Post-Surgical Lymphatic Drainage Massage?
• Clients recovering from cosmetic or medical surgery (e.g., liposuction, tummy tuck, facelift, breast augmentation) who need gentle support to reduce swelling and fluid retention.
• Post‑operative patients experiencing discomfort from bruising, stiffness, or limited mobility, seeking faster healing and improved comfort.
• Individuals prone to inflammation or sluggish circulation after surgery, wanting to accelerate recovery and enhance results.
• Wellness‑focused patients who value a safe, clinically informed therapy that complements their surgeon’s aftercare plan.
Timing & Precautions for Post-Op MLD
• Start early: Many surgeons allow lymphatic drainage to begin 2-3 days after surgery, depending on the procedure.
• Always consult your surgeon: Approval is essential, as timing may vary per surgery
• Frequency: Often recommended 2 sessions in the first and second week, then tapering as recovery progresses.
• Contraindications: Should be avoided if there is an active infections, untreated cancer, blood clots, or severe heart/kidney conditions — hence the need for medical clearance prior to commencing MLD treatments.
Why Post-Op MLD is Safe and Beneficial
• Gentle technique: MLD uses light, rhythmic strokes — not deep pressure — so it doesn’t stress healing tissues.
• Reduces swelling & fluid retention: Helps clear post‑surgical edema, bruising, and puffiness.
• Supports healing: Improves circulation of oxygen, nutrients, and immune cells to surgical sites, speeding recovery.
• Comfort & mobility: Eases stiffness, discomfort, and promotes smoother scar healing.
Key Post-Op MLD Aftercare Tips
• Drink plenty of water: Aim for 2–3 liters daily to flush out toxins and support lymph flow.
• Avoid alcohol and caffeine for 24–48 hours: These dehydrate the body and strain the lymphatic system.
• Gentle movement: Light walking or stretching helps maintain circulation without overexertion.
• Eat light, nutritious foods: Focus on fruits, vegetables, lean proteins, and antioxidant‑rich meals to aid detox.
• Rest and relax: Fatigue is normal; avoid strenuous exercise or heavy activity for at least 24 hours.
• Wear loose, comfortable clothing: Tight garments can restrict lymph flow and slow recovery.
• Avoid hot baths, saunas, or intense heat: Stick to warm showers for 24 hours to prevent overstimulation.
Book a Massage Session
Booking a session is a simple, stress‑free way to secure your preferred treatment in a calm and nurturing setting—or, for added ease and comfort, in the privacy of your own home. From Swedish and Deep Tissue Massage to Detox Lymphatic Drainage and Post‑Surgical Manual Lymphatic Drainage Treatments, each service is thoughtfully tailored to your needs. Every session is designed to ease tension, restore balance, and support gentle healing—offering you not just a massage, but a wellness and restorative experience for your body and mind at every stage.
Book a Massage Session
Booking a session is a simple, stress‑free way to secure your preferred treatment in a calm and nurturing setting—or, for added ease and comfort, in the privacy of your own home. From Swedish and Deep Tissue Massage to Detox Lymphatic Drainage and Post‑Surgical Manual Lymphatic Drainage Treatments, each service is thoughtfully tailored to your needs. Every session is designed to ease tension, restore balance, and support gentle healing—offering you not just a massage, but a wellness and restorative experience for your body and mind at every stage.
Hear From My Clients
At Restore Zen Massage, we provide calming, restorative care that helps you feel balanced and renewed.
Discover how our clients describe their journey with us.
Roxy’s tailored home MLD care transformed my post‑liposuction recovery into a seamless, reassuring healing journey. Her clinical knowledge and experience paired with genuine warmth gave me confidence, comfort, and flawless results.
Stephanie Macaalay
Balancing my business and long hours at home left me tense and drained, but Roxy’s twice‑monthly deep tissue massages brought lasting relief. I now feel my energy is restored for the busy week ahead, and my sleep has improved.
Sam Webb
My husband and I booked Roxy for a wellness massage and it was exceptional. She offers professional care with a touch of luxury, all in the comfort of your own home. Highly recommended.
Aga Kardasz
I treated my team to Restore Zen Corporate Express Massage as a surprise incentive for the group — they loved it and left feeling refreshed and recharged. Wholeheartedly recommended!
Andrew Lozendo
Contact Us
If you have any enquiries or need further assistance, please feel free to contact me directly at +447440592938. I’ll be happy to help.
Contact Us
If you have any enquiries or need further assistance, please feel free to contact me directly at +447440592938. I’ll be happy to help.
